User-agent: *
# remova os diretorios
Disallow: /cgi-bin/
Disallow: /wp-admin/
Disallow: /wp-includes/

# adiciona os diretorios
Allow: /page/*
Allow: /trackback/*
Allow: /feed/*
Allow: /tag/*
Allow: /tags/*
Allow: */trackback 
Allow: */feed
Allow: /*/trackback 
Allow: /*/feed
Allow: /*/*/print
Allow: /*/trackback*
Allow: /*/feed*
Allow: /comments/*
Allow: /2007/*
Allow: /2008/*
Allow: /2009/*
Allow: /index.php?s=*

User-agent: Googlebot-Image
Allow: /wp-content/uploads/
Allow: /img/

# permitir o adsense em qualquer url
User-agent: Mediapartners-Google
Allow: /

# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://gratisnainternet.com.br/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN